As we know, a nice smile is capable of opening doors and to make a conversation with someone who has a nice smile and shows a clear oral hygiene, makes us want to fix our own oral imperfections at that very moment.

And why not?

The right oral health in people shows more self-respect, a willingness to improve, and at the same time. It becomes a cover story that Is able to tell you a lot about a certain person.

In order for this not to become a problem that forces you to not smile or simply not talk to other people, we must be aware of the basic techniques of teeth care and additional details that will make your mouth enjoy good health and good look.

The oral hygiene is based on daily brushing at least 3 times a day or simply after each meal.

In addition to frequent brushing, we can get rid of the dark spots that are gradually depleting luster, and for that, we must avoid consuming foods that have the tendency to stain our teeth. For example, red wine, coffee, blueberries and the very bad habit of smoking.

As we can notice, the smoking habit gradually stains the teeth of a rather ugly brown, yellow and that changes our smile completely.

In order for you to whiten your teeth, you have to be aware of the existence of techniques that use laser or toxic chemicals. But in this article, we suggest you use these natural methods that have no side effects and that will help you recover a glowing and luminous smile.

Since the action of smoking can change the tonality of the teeth from white to a sickly yellow.

Apple cider vinegar, apart from being used for dressing salads or cooking other foods, has different uses where the common denominator is cleaning, bleaching, and waste disposal.

Moreover, the teeth do not escape this rule with vinegar, since being an alkalizing drink thanks to the acids it contains is able to whiten your teeth, in addition to disinfecting your mouth dragging in each brushing the impurities that cause infections and diseases.

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Dilute ½ part vinegar into the water, take this liquid in your mouth, gargle and then brush as you usually do.
Use this trick to whiten your teeth 3 times a week, especially in the morning.

Source: https://www.forhealthylifestyle.com

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As we know, a nice smile is capable of opening doors and to make a conversation with someone who has a nice smile and shows a clear oral hygiene, makes us want to fix our own oral imperfections at that very moment. And why not? The right oral health in people...